One Step Forward !

Ok I broke through the barrier last week and this pass week I have been so sick I have not been able to run. It feels like I have to start from the beginning again but I hope that I can take that baby step today and get on the treadmill if even for one mile. I have stayed under 225 and I'm very happy about that. Let see where today takes me.

Running

I have finally broken the 225 mark and weighted in at 224 the last three days. So happy ! I have to credit the running for making a difference and for helping me stay motivated and on track with my weight loss goals. I am feeling better and in a better head space this week. I find that even if I get on for 10 minutes it helps to feel good about myself and the accomplishments. I hope everyone else is doing good and staying focused.

Thanks,

Angie